Have you ever felt a nagging or constant pain that just wouldn’t go away no matter what you did? You might have suffered from “chronic pain.” Chronic pain affects 50 million adults in America—that’s nearly 20 percent of us! You might be part of that statistic if your pain and dysfunction have been a fixture
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one
Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The World Health Organization estimates that in the United States, 149 million days of work are