Specialized Care for Pelvic Floor Dysfunction
We are proud to offer specialized Pelvic Health Physical Therapy services at our Berwyn, PA clinic, led by our Clinic Director, Abigail Bogovich, PT, DPT.
Pelvic floor dysfunction affects people of all ages, including adolescents, adults, older adults, athletes, individuals preparing for pregnancy, those who are pregnant, and those recovering postpartum. These conditions can significantly impact daily activities, exercise, work, recreation, athletic performance, and overall quality of life. Many individuals experience symptoms for months or even years before learning that physical therapy can help.
Our Pelvic Health Program provides compassionate, evidence-based care in a private and supportive environment. Abby works closely with each patient to identify the root cause of symptoms and develop an individualized treatment plan designed to restore function, reduce discomfort, and improve confidence.
Pelvic Health Physical Therapy services are available exclusively at our Berwyn, PA location.
What Is the Pelvic Floor?
The pelvic floor is a group of muscles, ligaments, and connective tissues located at the base of the pelvis. These muscles support the bladder and reproductive organs while playing an important role in:
- Bladder control
- Sexual health
- Core stability
- Pregnancy and postpartum recovery
- Pelvic organ support
When the pelvic floor muscles become weak, tight, uncoordinated, or painful, a variety of symptoms can occur.
Conditions We Treat
Pelvic health physical therapy can help with a wide range of conditions.
Bladder Concerns
- Urinary incontinence
- Stress incontinence
- Urgency and frequency
- Overactive bladder
- Difficulty emptying the bladder
Pelvic Pain Conditions
- Chronic pelvic pain
- Pelvic floor muscle tension
- Tailbone pain
- Pelvic pressure
- Pain with sitting
Pregnancy & Postpartum Recovery
- Pelvic pain during pregnancy
- Preparation for labor and delivery
- Postpartum healing and recovery
- Core and pelvic floor rehabilitation
- Return to exercise and daily activities
Pelvic Floor Dysfunction
- Pelvic floor weakness
- Pelvic floor tightness
- Pelvic organ prolapse symptoms
- Difficulty coordinating pelvic floor muscles
Who Can Benefit from Pelvic Health Physical Therapy?
Pelvic health physical therapy is not just for pregnancy and postpartum recovery. Our program serves:
- Adolescents and young adults experiencing pelvic floor dysfunction
- Adults seeking relief from bladder or pelvic symptoms
- Individuals preparing for pregnancy who want to optimize pelvic floor health
- Pregnant individuals experiencing pelvic pain or discomfort
- Postpartum patients recovering after delivery
- Active adults and athletes looking to improve core function, pelvic floor coordination, and performance
- Older adults experiencing changes in bladder control or pelvic floor strength
Pelvic health physical therapy is designed to help people at every stage of life move with greater confidence, comfort, and control.
What to Expect During a Pelvic Health Evaluation
Your first appointment is designed to help us understand your symptoms, concerns, and goals in a comfortable, respectful setting.
The evaluation may include:
Comprehensive Health History
We will discuss your symptoms, medical history, surgical history, lifestyle, daily activities, and personal goals.
Education About Your Symptoms
Understanding why symptoms occur is an important first step toward recovery. Abby will explain how the pelvic floor functions and how it may be contributing to your concerns.
Physical Assessment
Depending on your symptoms and comfort level, the evaluation may include assessment of:
- Posture and alignment
- Breathing patterns
- Mobility and flexibility
- Abdominal muscle function
- Core muscle coordination
- Pelvic floor muscle performance
Internal Pelvic Floor Examination
When appropriate, an internal pelvic floor assessment may be recommended to evaluate muscle strength, coordination, tension, tenderness, and function.
This examination is never required and is performed only with your consent. Patients are encouraged to ask questions and remain actively involved in every aspect of their care.
Pelvic Floor Physical Therapy Treatment
Treatment plans are highly individualized and based on each patient’s findings and goals.
Pelvic Floor Muscle Training
- Targeted exercises may be used to improve pelvic floor strength, endurance, coordination, and control.
Relaxation and Down-Training
- For patients with overactive or tight pelvic floor muscles, treatment may focus on learning how to relax and lengthen these muscles to reduce pain and improve function.
Manual Therapy
- Hands-on techniques may be utilized to address muscle tension, trigger points, soft tissue restrictions, and discomfort.
Breathing and Core Coordination
- Proper breathing mechanics are closely connected to pelvic floor health. Treatment may incorporate breathing techniques that support improved pelvic floor function.
Bladder Retraining
- Patients may learn strategies to improve bladder habits, reduce urgency, and decrease unwanted symptoms.
Exercise and Movement Training
- Functional exercises are used to help patients safely return to daily activities, fitness routines, recreational pursuits, and athletic performance. For athletes, treatment may focus on pelvic floor coordination, core control, movement efficiency, impact tolerance, and a safe return to sport.
Patient Education
- Education is a cornerstone of care. Patients receive practical guidance on symptom management, lifestyle modifications, home exercises, and long-term wellness strategies.
Meet Abigail Bogovich, PT, DPT
Abigail Bogovich, PT, DPT is the Clinic Director and leader of our Pelvic Health Program at our Berwyn, PA clinic.
Abby is dedicated to helping patients overcome pelvic floor dysfunction through individualized, evidence-based care. She understands that discussing pelvic health concerns can feel uncomfortable, and she strives to create a welcoming environment where patients feel respected, supported, and empowered throughout their recovery.
Her goal is to help each patient improve function, reduce symptoms, and return to the activities and lifestyle they enjoy.
Frequently Asked Questions
Where are pelvic health services offered?
What is pelvic health physical therapy?
Who can benefit from pelvic floor therapy?
Is an internal pelvic floor examination required?
What should I wear to my appointment?
Will pelvic floor physical therapy be painful?
How many visits will I need?
Do I need a physician referral?
How soon can I expect results?
Take the First Step Toward Feeling Better
Pelvic health symptoms are common, but they are not something you simply have to live with.
Whether you’re an athlete, preparing for pregnancy, currently pregnant, postpartum, or experiencing pelvic floor symptoms at any stage of life, specialized care is available. Pelvic health physical therapy can help you move, perform, and live with greater confidence and comfort.
Schedule an evaluation with Abby Bogovich, PT, DPT, at our Berwyn, PA clinic and take the first step toward improved function, confidence, and quality of life.
Your Next Steps…
- Request An Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free
