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back-caused-by-a-herniated-disc

Is the pain in your back caused by a herniated disc? Here’s how to know.

November 20th, 2020

A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are

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Feel-Better-with-Physical-Therapy

Reduce Opioid Consumption and Feel Better with Physical Therapy

November 10th, 2020

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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Physical-Therapy-Before-and-After-Surgery

How Important is Physical Therapy Before and After Surgery?

October 20th, 2020

It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery. And when the operation is done, physical therapy can help to ensure a

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Treat-Stress-Related-Headaches-with-Physical-Therapy

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

October 10th, 2020

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, theback of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure

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Month 4 Blog 1 Solve Aches and Pains

How to Solve Your Aches and Pains Once and For All

September 20th, 2020

Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet

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