Category:

Do You Have One of These Running Injuries

Do You Have One of These Running Injuries? If So, We Can Help

February 20th, 2021

Find Relief for Your Running Injury with the Help of Physical Therapy! Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. The following are some common running injuries and the best ways to treat them. 1. Plantar Fasciitis Of all

Read Full Post

Are You Constantly Hunched Over Your Desk

Are You Constantly Hunched Over Your Desk? Try These Methods of Relief

February 10th, 2021

Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).

Read Full Post

Proper Nutrition Can Reduce Pain

Proper Nutrition Can Reduce Pain and Inflammation

January 20th, 2021

Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your

Read Full Post

Month 8 Blog 2 Posture Perfect

Posture Perfect: How to Correct Your Back Pain

January 10th, 2021

If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one longitudinal study, 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury. An estimated 25 million Americans suffer from chronic pain, many

Read Full Post

Relief-for-Hip-&-Knee-Pain

Lasting Relief for Hip & Knee Pain with Physical Therapy

December 20th, 2020

Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee

Read Full Post